Girls on Fire is a new, one of a kind program for girls ages 11-16 focused on helping participants improve their confidence, wellness, & relationships.
Confidence. Each session will include small group discussions focusing on individuals strengths and goals. Goal notebooks will be provided to each of the participants to utilize as they see fit during the program.
Wellness. Girls will complete a functional fitness style workout under the watchful eye of our coaching staff. Each workout will be tailored to the individual so participants of all fitness levels will get the most of each session. Girls will also spend a portion of their time learning the basics of nutrition and leave replenished with a healthy snack.
Relationships. Girls will be mentored by qualified coaches and will learn to communicate with one another and work together as a team to create solid habits and reach their goals.
Space is limited so reserve a spot for your daughter, niece, or friend today!
**Scholarship spots are available for this program. If you would like to help scholarship an athlete or if you would like to apply for a scholarship position, please contact us at info@fivealarmfitness.com.
