1-Day Academy

Back by popular demand: 1-Day Academy!

Join us on May 9th at 10am for this 3 hour introductory course and learn everything you’ll need to feel confident going into our group classes. Our team of certified coaches will walk you through different exercises, terminology, and a couple of workouts all while making sure you’re moving properly and having fun.

Upon completion, you’ll also receive an Unlimited gym membership for the remainder of the month. Your membership can be used in either our Total or Build classes. 1-Day Academy is only offered a few times each year and space is limited so be sure to reserve your spot today!