Past Events

Join us on August 1st at 9am for this 3 hour introductory course and learn everything you’ll need to feel confident going into our group classes. Our team of certified coaches will walk you through different exercises, terminology, and a couple of workouts all while making sure you’re moving properly and having fun. Upon completion, you’ll receive an Unlimited gym membership for the remainder of the month. Here you'll have the opportunity to meet and workout with others like you…

For the first part of 2021 we focused on building sustainable habits with our #HABITBETTER challenge. In February, we'll take a deeper dive into nutrition with our 2021 Nutrition Challenge. The challenge kicks off on February 1 and lasts for 60 days. We'll be focusing on food quality and portion control without the weighing and measuring. This is a great way to take the habits learned during #HABITBETTER and build on them to really dial in your nutrition and see…

Never kiss and tell, but say YES to a little "fit and tell!" 2021 is off to a strong start. You're back on a routine, moving at grooving at the gym or at home (with the support of the amazing Five Alarm Fitness team and community). You're taking strides toward your health and fitness goals and feeling great. What better time than February to share that feeling with an existing swolemate? You're improving your health and FITness - now TELL…