A. In teams of 2, with 1 working at a time:
AMRAP 8:
– 40 Air Squats
– 20 Push Ups
Rest 2m
AMRAP 8:
– 30 Alt DB Snatch (50/35)
– 15 Box Jump (24/20)
Rest 2m
AMRAP 8:
– 20 Front Rack Lunge (135/95)
– 10 Pull Ups
Bloomington, Illinois
Footer
Partners
