Five Alarm Fitness

Bloomington, Illinois

2/25/17 – Saturday

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A. 4 Rounds for Max Reps:
– 60s KB Swing (70/53)
– Rest 60s
– 60s Push-Ups
– Rest 60s
– 60s Box Jump Overs (24/20)
– Rest 60s
– 60s Push Press (115/75)
– Rest 60s

* Perform in teams of 2, alternating the work and rest.