A. AMRAP 6:
– 10 Pull-Ups
– 15 Push Press
– 20 KB Swings
* Rest 4m, when clock hits 10m…
B. AMRAP 6:
– Row 1000m
– Max Rep Burpees Over Erg
* Rest 4m, when clock hits 20m…
C. AMRAP 6:
– Run 800m
– 20 Toes to Bar
– Max Rep Push-Ups
More Stuff… Cat people, don’t say I never did anything for you…
– Your Cat’s Favorite Thing to Do Is Hanging Out With You – Science of Us (NY Mag)
