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Bloomington, Illinois

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5/26/18 – Saturday

May 25, 2018 By admin

Teams of 2, For Time:
– 100 AbMat Sit Ups
– 80 Box Jumps (24/20)
– 60 Calorie Row
– 40 RKC Swings (70/53)
– 20 x 10m Shuttle Sprints
– 40 RKC Swings (70/53)
– 60 Calorie Row
– 80 Box Jumps (24/20)
– 100 AbMat Sit Ups

Filed Under: fitness, performance, wod

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