In teams of 2, with 1 working at a time:
– 100 KB Swings (70/53)
– 400m Run
– 100 BB Thrusters (45)
– 400m Run
– 80 Burpees
– 400m Run
– 100 BB Thrusters (45)
– 400m Run
– 100 KB Swings (70/53)
* Both athletes Run at the same time.
* Compare to 1/7/17.
