6/9/18 – Saturday

A. Teams of 3, complete:

Part 1, AMRAP 6:
– Row (Calories)
Rest 3m

Part 2, AMRAP 6:
– 10 Thrusters (95/65)
– 10 Burpees
– 10 AbMat Sit Ups
* Rest 3m

Part 3, For Time:
– Row # Calories from Part 1.