6/9/18 – Saturday June 8, 2018 By admin A. Teams of 3, complete: Part 1, AMRAP 6: – Row (Calories) Rest 3m Part 2, AMRAP 6: – 10 Thrusters (95/65) – 10 Burpees – 10 AbMat Sit Ups * Rest 3m Part 3, For Time: – Row # Calories from Part 1.