9/1/18 – Saturday

A. Teams of 4:
AMRAP 6 (2 Partners):
– 30 Calorie Row
– 10 HSPU
* Rest 2 min
AMRAP 6 (2 Partners):
– 10 SDHP (95/65)
– 20 Ring Dips
* Rest 2 min
AMRAP 4 (4 Partners):
– Max Distance Prowler Push