• Skip to main content
  • Skip to footer

Five Alarm Fitness

Bloomington, Illinois

  • Home
  • About Us
    • Who We Are
    • Meet the Team
    • Internship Opportunities
  • Getting Started
    • Get Started
    • Schedule
  • Programs
    • Group Training
    • Personal Training
    • Nutrition
  • Community
    • Articles & Announcements
    • Events
  • Contact Us

9/3/18 – Monday

September 2, 2018 By admin

Happy Labor Day!

A. “Team America,” Teams of 2:
– 100 AKC Swings (53/35)
– 50 Burpees
– 15 Muscle Ups
– 10 Snatches (185/120)
– 15 Muscle Ups
– 50 Burpees
– 100 Wall Ball (20/14)

Relevant:
– Labor Day – History

Filed Under: fitness, performance, wod Tagged With: Labor Day, Team America

Footer


412 Olympia Drive
Bloomington, Il 61704
Contact us
309-808-0171
info@fivealarmfitness.com

Partners

Proud
Book My Free Intro

Follow Us

  • Facebook
  • Instagram
  • YouTube
  • Get Started
  • Group Training
  • Personal Training
  • Nutrition
  • Workout Archive

Copyright © 2023 · Five Alarm Fitness · Designed by Forward Creations · Log in