“9/11 – Never Forget”
– 2001m Row / 1.25 Mile Run
– 11 Box Jumps (30/24)
– 11 Thrusters (110/75)
– 11 Burpee Chest to Bar Pull-Ups
– 11 Power Cleans (175/120)
– 11 HSPU
– 11 AKC KB Swings (70/53)
– 11 Toes to Bar
– 11 Deadlifts (175/120)
– 11 Push Jerks (110/75)
– 2001m Row / 1.25 Mile Run
Relevant:
– Stephen’s Story – Tunnel 2 Towers