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Bloomington, Illinois

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9/10/16 – Saturday

September 9, 2016 By admin

“9/11 – Never Forget”
– 2001m Row / 1.25 Mile Run
– 11 Box Jumps (30/24)
– 11 Thrusters (110/75)
– 11 Burpee Chest to Bar Pull-Ups
– 11 Power Cleans (175/120)
– 11 HSPU
– 11 AKC KB Swings (70/53)
– 11 Toes to Bar
– 11 Deadlifts (175/120)
– 11 Push Jerks (110/75)
– 2001m Row / 1.25 Mile Run

Relevant:
– Stephen’s Story – Tunnel 2 Towers

Filed Under: fitness, performance, wod Tagged With: 9/11, Never Forget

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Bloomington, Il 61704
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info@fivealarmfitness.com

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