CHOOSE ONE:
A. “Sugar and Spice and Everything Nice”
In teams of 2, alternating full rounds:
2 Rounds of Helen:
– 21 KB Swings (53/35)
– 12 Pull-Ups
– 400m Run
2 Rounds of Kelly:
– 400m Run
– 30 Box Jumps (24/20)
– 30 Wall Balls (20/14)
Half Grace:
– 15 Clean & Jerks (135/95)
