Fitness: 1/18/18 – Thursday

A. Every 4m for 20m (5 Sets):
– 100 Single Unders
– 5 Burpee Box Jump Overs (24/20)
– 10 Toes to Bar
– 15 Thrusters (75/55)

More Stuff:
– Creating the Habit of Going to the Gym – CrossFit Invictus