A. Every 2 min for 12 min (6 Sets):
– 1 and 1/4 Deadlift x 3
* Climbing.
B. 10 RFT:
– 5 Double DB Hang Clean and Jerk
– 5 Pull Ups
– 20 Double Unders
Relevant:
– Common Flaws in the Deadlift – CrossFit Journal (Video)
Bloomington, Illinois
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