Fitness: 10/8/18 – Monday October 7, 2018 By admin A. For Time: – 120 Single Unders – 30 Double DB Deadlifts – 15 Burpees – 30 Box Jumps – 15 Burpees – 30 Double DB Deadlifts – 120 Single Unders More Stuff: – Glassman: “You’re the vanguard. You’re the future.” – CrossFit Journal