Fitness: 10/8/18 – Monday

A. For Time:
– 120 Single Unders
– 30 Double DB Deadlifts
– 15 Burpees
– 30 Box Jumps
– 15 Burpees
– 30 Double DB Deadlifts
– 120 Single Unders

More Stuff:
– Glassman: “You’re the vanguard. You’re the future.” – CrossFit Journal