A. Complete:
AMRAP 6:
– 12 Wall Ball (20/14)
– 12 Alternating DB Snatch (50/35)
Rest 4:00
AMRAP 6:
– 10 DB Push Press (50s/35s)
– 10 Box Jumps (24/20)
Rest 4:00
AMRAP 6:
– 8 Pull-Ups
– 8 DB Clusters (50s/35s)
More Stuff:
– Personal Rules & Boundaries – Working Against Gravity