A. 3 Sets:
– Strict Press x 6-8 @ 2011
– Ring Row x 8-10 @ 2111
– Side Over Arch x 10/Side
* Rest 45s b/w Ex & Sets.
B. 4 x AMRAP 2:
– 15 Toes to Bar
– Max Rep DB Lunges (50s/35s, Farmer Carry)
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