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Fitness: 11/26/18 – Monday

November 25, 2018 By admin

A. Teams of 2, with one working at a time, 2 rounds for time:
– 100 Calorie Row
– 100 Double Unders
– 50 KB/DB Deadlifts (70s/53s or 70s/50s)

More Stuff:
– How to Stick to Your Fitness Habits the Easy Way, According to Science – Better Humans

Filed Under: fitness, wod

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