Fitness: 11/26/18 – Monday

A. Teams of 2, with one working at a time, 2 rounds for time:
– 100 Calorie Row
– 100 Double Unders
– 50 KB/DB Deadlifts (70s/53s or 70s/50s)

More Stuff:
– How to Stick to Your Fitness Habits the Easy Way, According to Science – Better Humans