A. 4 Sets:
– RDL x 6-8 @ 3011
– 1 Arm DB High Pull x 6-8/Arm
– Turkish Get Up x 1-2/Arm
* Rest 60s b/w Ex & Sets
B. 8 Rounds For Time:
– 10 Alternating DB Snatch (50/35)
– 20 Double Unders
Relevant:
– The Romanian Deadlift – Catalyst Athletics
