A. AMRAP 20:
– 100 Double Unders
– 50 Air Squats
– 40 Burpees
– 30 Wall Ball (20/14)
– 20 AbMat Sit-Ups
– 10 Strict HSPU (Seated DB Press)
– 5 Pull Ups
More Stuff:
– How to Get a Tiny Bit More Sleep – The Cut
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