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Fitness: 12/13/18 – Thursday

December 12, 2018 By admin

A. Teams of 2, alternating full rounds:
10-9-8-7-6-5-4-3-2-1:
– Goblet/Sandbag Lunges
* 8 x 10m Shuttle Sprints after each round.

More Stuff:
– Lettuce is BS – LifeHacker (NSFW Language)

Filed Under: fitness, wod

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