Fitness: 12/18/18 – Tuesday December 17, 2018 By admin A. Every 5m for 20m (4 Sets): – Back Squat x 8 – DB Bent Over Row x 8-12/s B. For Time: Buy in: 35 Wall Balls 18-12-6 – Plate G2O – Pull Ups Cash Out: 35 Wall Balls Good Stuff: – Strong is for Everyone – ICON Gym