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Fitness: 12/28/18 – Friday

December 27, 2018 By admin

For Time:
– 1 Complex (DB Deadlifts + DB HPC + DB S2OH)
– 1 Round of “Cindy”
– 2 Complexes
– 1 Round of “Cindy”
ETC, until you finish with…
– 10 Complexes
– 1 Round of Cindy

More Stuff: Lifting Weights Has a Surprising Effect on Mental Health – Tonic

Filed Under: fitness, wod Tagged With: Speal vs. Khalipa

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