For Time:
– 31 Push Press (75/55)
– 31 Pull Ups
– 31 Snatches (75/55)
– 31 AbMat Sit Ups
– 31 T2B
– 31 Push Ups
– 31 Box Jumps (24/20)
– 31 Back Squats (75/55)
– 31 Unbroken DU
– 31 Thrusters (75/55)
– 31 Lunges
– 31 Burpees
Agree or Disagree? Think of anything else? Sound off in the Comments! – The Absolute Worst Fitness Trend: 13 Experts Unload – T Nation