A. Complete:
AMRAP 6:
– 36 Double Unders
– 12 Plate G2OH (45/25)
Rest 3m
AMRAP 6:
– 100′ Prowler Push
– 15 Deadlifts (135/95)
More Stuff:
– 22 Reasons You Get Fatter, Not Fitter, Over the Holidays…And What You Should Do About It – Burn The Fat Blog
