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Fitness: 2/4/19 – Monday

February 3, 2019 By admin

A. Every 8m for 32m (4 Sets):
– 35 Wall Ball (20/14)
– 21 Walking Lunges
– 14 C2B Pull/Chin Ups
– 7 Deadlifts (275/185)

More Stuff: Breaking the Mold – Breaking Muscle

Filed Under: fitness, wod

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info@fivealarmfitness.com

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