A. 5 Sets, NFT:
– Bulgarian Split Squat x 8/Leg @ 31×1
– Ring Row x 6-8 @ 21×1
– Plank Hold x 30s
B. “EL TORO”
AMRAP 15:
– 15 Wall Ball
– 10 Box Jumps
– 5 Burpees
Further Reading:
– Never Back Down – Eat to Perform
Bloomington, Illinois
Footer
Partners
