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Fitness: 3/12/19 – Tuesday

March 11, 2019 By admin

A. “Fight Gone Bad“
3 Rounds for Max Reps:
– Wall Ball (20/14)
– SDHP (75/55)
– Box Jumps (20)
– Push Press (75/55)
– Calorie Row
– Rest

More Stuff: 8 Ways to Improve Diet Adherence – Physiqonomics

Filed Under: fitness, wod Tagged With: Fight Gone Bad

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