Five Alarm Fitness

Bloomington, Illinois

Fitness: 3/23/19 – Saturday

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A. Teams of 3, For Time:
– 1200m Run / 1500m Row
– 90 Alt. DB Power Snatch (50/35)
– 1200m Run / 1500m Row
– 60 Double DB Hang Power Cleans (50s/35s)
– 1200m Run / 1500m Row
– 30 Double DB Devil’s Press (50s/35s)
– 1200m Run / 1500m Row