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Fitness: 3/5/18 – Monday

March 4, 2018 By admin

A. “Last Alarm”
3 Rounds For Time:
– 13 Deadlifts (225/155)
– 13 Burpees
– 13 DB Clusters (50/35)
– 13 Pull-Ups
– 13 DB Step-Ups (50/35)

* Compare to 3/6/17.

The Last Alarm – Charlie Brown Workout

Filed Under: fitness, wod Tagged With: Last Alarm

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