Fitness: 3/7/18 – Wednesday

A. 3 Sets:
– Deadlift x 5
* b/w sets, build to a High Box Jump.

B. KB Snatch: 5m Test

C. AMRAP 6:
– 60 Double Unders
– 30 AbMat Sit Ups
– 15 Ball Slams / Sandbag Cleans