Fitness: 3/24/17 – Friday

A. Every 2m for 20m (10 Sets):
– Deadlift x 3 (~ 50-60%)

B. For Time, 50-40-30-20-10:
– RKC KB Swings (53/35)
– Double Unders

More Stuff:
– Life Ain’t Easy, Train Anyway – Breaking Muscle