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Bloomington, Illinois

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Fitness: 4/16/19 – Tuesday

April 15, 2019 By admin

A. 4 Sets:
– 1-5 HLL Negatives (w/ Partner)
– 10-15 Tuck/V Ups

B. 5 RFT:
– 6 Strict Chin/Pull Ups
– 12 Alternating Back Rack Barbell Lunges (115/75)
– 36 Double Unders

More Stuff: 3 Reasons to Reconsider Stepping On the Scale This Morning – Nerd Fitness

Filed Under: fitness, wod

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