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Fitness: 4/1/16 – Friday

March 31, 2016 By admin

A. CrossFit Open 16.5
For Time, 21-18-15-12-9-6-3:
– Thrusters (95/65)
– Bar Facing Burpees

Looking Deeper:
– Preparing for the Unknown & Unknowable – 5 Alarm CrossFit

Filed Under: fitness, wod Tagged With: April Fools

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