Fitness: 4/19/16 – Tuesday April 18, 2016 By admin A. “Meat Grinder” For Time: 100 Plate Ground to Overhead (45/25) – EMOM 5 C2B Pull-Ups B. Cashout: 3 Rounds: – 50 Doubles – 40 Lunges – 30 Sit-Ups – 20 Push-Ups More Stuff: – The $100 Billion Hoax – Medium