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Fitness: 5/1/19 – Wednesday

April 30, 2019 By admin

A. 7 RFT:
– 6 Burpee Pull Ups
– 6 Alt. DB Snatch (70/50)

B. 3 Sets:
– 10 Ring Rows @ 2111
– 15 Reverse Snow Angels

More Stuff: Lack of Outdoor Play is Making Kids Clueless About the Food We Grow in Gardens – Mirror

Filed Under: fitness, wod

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