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Fitness: 5/14/19 – Tuesday

May 13, 2019 By admin

A. Push Up / HSPU Skill Progression

B. AMRAP 5:
– 12 Pull Ups
– 12 Alt. DB Snatches (50/35)
* Rest 2m and Repeat.

More Stuff: 10 Transformational Habits That Really Force a Change – Breaking Muscle

Filed Under: fitness, wod

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