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Bloomington, Illinois

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Fitness: 5/15/19 – Wednesday

May 14, 2019 By admin

A. For Time:
– 1000m Row
– 50 Toes to Bar
– 50 RKC KB Swings (70/53)
– 50 AbMat Sit Ups
– 50 Thrusters (75/55)
– 100 Double Unders

More Stuff: Useful Shame: Countering Junk Food and Smart Phone Addiction – Breaking Muscle

Filed Under: fitness, wod

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412 Olympia Drive
Bloomington, Il 61704
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info@fivealarmfitness.com

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