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Fitness: 5/28/19 – Tuesday

May 27, 2019 By admin

A. For Time, 21-15-9:
– Double Unders (x3: 63-45-27)
– AbMat Sit Ups (x2: 42-30-18)
– Ball Slams

More Stuff: A New Way to Get Stronger – Senior Planet

Filed Under: fitness, wod

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