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Fitness: 6/20/18 – Wednesday

June 19, 2018 By admin

A. “Sean,” 10 Rounds For Time:
– 11 Chest to Bar Pull Ups
– 22 Front Squats (75/55)

Relevant:
– Elbows Up in the Front Squat – CrossFit Journal (Video)

Filed Under: fitness, wod Tagged With: Sean

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