Fitness: 6/20/16 – Monday June 19, 2016 By admin A. 3 Sets, NFT: – 2 Back Squats – 30s Overgrip Bent Lean – 10r Frog Stretch B. “Harley Love” 6 Rounds For Time: – 13 Thrusters (95/65) – 14 Pull-Ups Relevant: – Butt Wink in the Squat: Is It Dangerous? – Robb Wolf