Fitness: 6/20/16 – Monday

June 19, 2016 By admin

A. 3 Sets, NFT:
– 2 Back Squats
– 30s Overgrip Bent Lean
– 10r Frog Stretch

B. “Harley Love”
6 Rounds For Time:
– 13 Thrusters (95/65)
– 14 Pull-Ups

Relevant:
– Butt Wink in the Squat: Is It Dangerous? – Robb Wolf