Fitness: 6/6/17 – Tuesday June 5, 2017 By admin A. 3 Sets: – Single Leg Deadlift x 6-8/Leg – Overhead DB/KB Walk x 100’/Arm * Rest 45s b/w Exercises & Sets B. 5 Rounds For Time: – Row 300m – 12 Front Squats (95/65) – 12 Pull-Ups Relevant: – Deadlift Grip Considerations – Dean Somerset