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Fitness: 6/7/17 – Wednesday

June 6, 2017 By admin

A. 4 Sets:
– Box Step Ups x 8/Leg
– 1 Arm DB Row x 6-8/Arm
* Rest 60s b/w Exercises & Sets

B. Death by 10m

More Stuff:
– Please, Parents, Give Positive Nutrition Exposure to Your Kids – Breaking Muscle

Filed Under: fitness, wod Tagged With: Death by 10m

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