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Fitness: 7/16/18 – Monday

July 15, 2018 By admin

For Time, 10-9-8-7-6-5-4-3-2-1:
– C2B Pull Up
– Box Jump (30/24)
– Alternating Pistol

More Stuff:
– You Are the Solution to Your Own Situation – Breaking Muscle

Filed Under: fitness, wod

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