A1. Push Press – Build to a Heavy Triple
A2. Accumulate: 3 x 3 Max Height Wall Ball Push Press
B. 3 RFT:
– 6 Strict Deficit HSPU (4″/2″)
– 9 OHS (135/95)
– 12 Burpees Over Bar
More Stuff:
– The Question Most Won’t Ask – Deuce Gym
Bloomington, Illinois
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