Fitness: 7/26/19 – Friday July 25, 2019 By admin A. “Big Baseline,” For Time:– 50 Calorie Row– 40 Front Squats (135/95)– 30 V Ups– 20 Push Press (115/75)– 10 C2B Pull Ups More Stuff: Weightlifting Better At Reducing Heart Fat Than Aerobic Exercise – Reuters