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Fitness: 7/3/19 – Wednesday

July 2, 2019 By admin

A. Pull Up Progression – Day 2
B. AMRAP 25:
In teams of 3, as “I go, you go…”
– 15/10 Calorie Bike
– 150m Sprint

More Stuff: Stop Looking for Fitness Motivation and Do These 6 Things Instead – Muscle Evo

Filed Under: fitness, wod

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