July 4th Holiday WoD!
9am Group WoD Only, closed the remainder of the day.
Patriotism highly encouraged!
“7/4/1776”
7 Rounds of:
– 4 Power Cleans (225/155)
– 17 Push-Ups
Immediately into…
– 76 Wall Balls (20/14)
– 240 Single Unders
Relevant:
– The Declaration of Independence – US History (Transcript)