Fitness: 7/4/17 – Tuesday

Happy Independence Day!!

“Rene,” 7 Rounds For Time:
– 400m Run
– 21 Walking Lunges
– 15 Pull-Ups
– 9 Burpees
* If you have a Weight Vest, wear it.

* Compare to 2/24/17.

Relevant:
– History of the Fourth of July – History